3 Week Yoga Retreat
Day 1: Core
Ted picks up where Elise left off, helping you further develop your skills and understanding of yoga. As with the previous weeks, this one begins with a series of poses that will challenge and strengthen your core.
Ted picks up where Elise left off, helping you further develop your skills and understanding of yoga. As with the previous weeks, this one begins with a series of poses that will challenge and strengthen your core.